Bullying can happen in school and in the work place. Bullying is when someone deliberately hurts, intimidates or makes someone else feel uncomfortable, unsafe.
Bullying is more likely to continue if a person keeps quiet and lets the bully have power by staying quiet.
Bullies are less likely to bully people who are strong and stand up to them.
If you are being bullied - tell a friend, tell your parents, tell a teacher.
It will not stop unless you speak up. You may find this hard to do so there is another way you can break the cycle in confidence by filling in the form below.